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Bikram Yoga vs Hot Yoga Which one is better?Bikram Yoga vs Hot Yoga Which one is better?

By admin Posted on November 8, 2021

Are you confused between Bikram yoga and Hot yoga? Well, it could be due to various similarities between the surroundings in which they are practiced. However, that does not denote they are the same. Both yoga styles have numerous differences. Thus, you should check out the following points to resolve the Bikram yoga vs Hot […]

Different Types of Spiritual Retreats For Overall Well-BeingDifferent Types of Spiritual Retreats For Overall Well-Being

By admin Posted on October 26, 2021

Do you want to experience a spiritual retreat? Well, before that, you should know which spiritual retreat to go with. So, you should learn about different types of spiritual retreats to choose the one that is best for you. Keeping the above statement in mind, we have curated a list of different types of spiritual […]

Morning Meditation For Positivity To Start Your DayMorning Meditation For Positivity To Start Your Day

By admin Posted on October 19, 2021

Morning Meditation For Positivity – Who doesn’t want to start their day fresh and feeling positive? However, not everyone is fortunate enough to bypass all the mental tension and stress. It seems as if life is all about hopping from one issue to the other. But you can experience mental peace and inculcate positivity in […]

Yoga Vs Gym – Which One Is BetterYoga Vs Gym – Which One Is Better

By admin Posted on October 11, 2021

Yoga Vs Gym-Stick to a regular gym routine or practice yoga? It has become a difficult decision to make. On the one hand, the gym helps you develop an impressive physique with impressive muscular strength. On the other hand, yoga practice helps you become more flexible and focused in daily life. This has led to […]

Suffering From Insomnia? Top Poses of Yoga For Better SleepSuffering From Insomnia? Top Poses of Yoga For Better Sleep

By admin Posted on October 4, 2021

Yoga For Better Sleep– Many people find it hard to fall asleep. The reasons could be many. Sometimes, something going in the subconscious also participates in ruffling up your mental peace. When everything falls short, you can completely rely on yoga practice. That’s right. You can practice numerous poses of yoga for better sleep. Make […]

Beginner’s Guide to Spiritual Meditation For BeginnersBeginner’s Guide to Spiritual Meditation For Beginners

By admin Posted on September 27, 2021

Spiritual Meditation For Beginners– For eons, human beings have been trying to find out the meaning of life. Meditation has been a great tool in their pursuit of knowing the answer. However, meditation is not for everyone as it requires a deeper self-reflection. You have to be willing to accept all parts of yourself, whether […]

Yoga vs Meditation: Which is Better?Yoga vs Meditation: Which is Better?

By admin Posted on September 21, 2021

Yoga vs Meditation:- Many people consider yoga and meditation as one. Though there are some similarities in them, however, that does not make them the same. A long list of things shines their difference. So, yoga vs meditation is a pretty common area for debate. You should read the following points to ensure you don’t […]

Vipassana Meditation For Beginners: Everything You Should KnowVipassana Meditation For Beginners: Everything You Should Know

By admin Posted on September 13, 2021

Vipassana meditation for beginners– The art of focusing on your mind and relaxing your body is roughly known as meditation. There are numerous types of meditation practices suited for every person out there. From a plethora of meditation practices, Vipassana meditation is one of the most practiced forms of meditation. The simplicity and straightforward approach […]

Peace Of Mind – 8 Best Poses of Yoga For Peace of MindPeace Of Mind – 8 Best Poses of Yoga For Peace of Mind

By admin Posted on September 6, 2021

Yoga For Peace of Mind– The way to tackle stress is different for everyone. Some shout at others while others turn silent. On the other hand, some eat stress-relieving pills whereas some practice yoga. Now, all other methods might have some shortcomings. However, when it comes to practicing yoga, nothing comes par with the benefits […]

Kundalini Yoga For Beginners: A Complete Guide 2021Kundalini Yoga For Beginners: A Complete Guide 2021

By admin Posted on September 1, 2021

Kundalini Yoga For Beginners -Many believe that the art of harnessing energy in your body is only experts’ or yoga masters’ ability. However, not many know that there are simple variations of various yoga forms that can help you walk the same path as great yoga masters. In short, you can harness an unlimited amount […]