Chakra Meditation- What do you think is the most important entity residing within you that makes your everyday movement possible? It is the energy that acts as fuel for your body, and always is at your disposal whenever you need it. However, many things can disrupt the natural flow of energy, and for that matter, […]
Looking for the Best Guided Meditation for Better Sleep?Looking for the Best Guided Meditation for Better Sleep?
Guided Meditation for Sleep — Can’t you sleep to the fullest because of trouble while sleeping? Well, you’re not alone facing the problem. It has been found that 30 to 40 percent of individuals (adults especially!) are facing issues while sleeping. However, 10-15 percent are suffering from intense insomnia. Well, worry not! There is some […]
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