Yoga Nadis- The Three Main Nadis- Ida, Pingala, and SushumnaYoga Nadis- The Three Main Nadis- Ida, Pingala, and Sushumna
In Sanskrit, Nadi is simply translated to ‘tube’ or ‘channel’. However, in the subtle body, Yoga Nadis are a medium through which energy flows. As far as Kundalini Shakti is concerned, it flows from the bottom to the top of your head. You can say it flows through Yoga Nadis from the root chakra to […]
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