Tag: vipassana meditation

Vipassana Meditation For Beginners: Everything You Should KnowVipassana Meditation For Beginners: Everything You Should Know
Vipassana meditation for beginners– The art of focusing on your mind and relaxing your body is roughly known as meditation. There are numerous types of meditation practices suited for every person out there. From a plethora of meditation practices, Vipassana meditation is one of the most practiced forms of meditation. The simplicity and straightforward approach […]
Read More »Vipassana Meditation For Beginners: Everything You Should Know

What is Vipassana Meditation – A Brief IntroductionWhat is Vipassana Meditation – A Brief Introduction
Before one decides to go on a Vipassana meditation retreat, it is important they understand the difference between Vipassana and other types of meditation techniques. The Buddhist tradition takes into consideration two types of meditation namely Vipassana and Samatha. It brings total awareness of what is happening as it happens. As a meditator, the individual […]
Read More »What is Vipassana Meditation – A Brief Introduction
Free Yoga Newsletter
Sign up for our Yoga Newsletter to receive updates on yoga news, expert tips, in-depth articles, giveaways, inspiration & more! We send out 2-3 emails per month and keep our list 100% private and spam free.
About Us
No matter your age or yoga level, we offer various yoga classes and trainings to empower your life journey toward overall growth, well-being, and fitness.
Yoga Programs
Copyright 2023 | All Rights Reserved