Yoga is for everyone, no matter whether you are a beginner or an expert practitioner. However, for beginners, the art of yoga is a bit intimidating. Keeping that in mind, we have brought a brief guide to yoga for beginners. This article will get you acquainted with different elements of yoga along with different forms […]
One of the biggest hurdles that beginner yoga practitioners face is the yoga lingo. They enter a yoga class unprepared. Hence, they face a lot of difficulty understanding what does the yoga teacher is talking about. So, to ensure you don’t face the same situation, make sure you understand yoga terms for beginners. Going through […]
Morning Yoga For Beginners – In comparison to a gym workout, yoga is a much better alternative if you want to stay mentally and physically fit. The main reason why many prefer doing yoga during the early morning hours is it loosens up the stiff muscles and joints. There are countless reasons why you should […]
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