Tag: yoga nidra practice

5 Simple Steps to do Yoga Nidra Practice5 Simple Steps to do Yoga Nidra Practice
By admin Posted on May 27, 2021
Sleepless nights are becoming a major concern these days. Whether you blame technological advancements or personal issues, people are sleeping less. Even if someone wants to fall asleep, it takes hours to enter deep sleep. So, what’s the solution? Yoga Nidra practice! You read that right. One of the most effective yoga techniques, you can […]
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