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What is Yoga Alliance Certification- A Complete Guide 2021What is Yoga Alliance Certification- A Complete Guide 2021

By admin Posted on June 28, 2021

Yoga Alliance Certification– Today, millions of people around the world practice yoga for the sake of healthy living. But, most of them are not aware of proper yoga techniques and practices to be followed. Those who want to know every bit of yoga and discover its true essence must join a yoga teacher training course. […]

Complete Guide To Finding The Best Yoga School in IndiaComplete Guide To Finding The Best Yoga School in India

By admin Posted on June 23, 2021

Best Yoga School in India- Yoga is a sacred art that has been a part of Indian culture for centuries. Owing to its numerous health benefits, this sacred art has transitioned to a global phenomenon. This transition has given rise to thousands of yoga learning centers and schools all over India. Therefore, it has become […]

Yoga Diet – The Secret To A Great Yoga PracticeYoga Diet – The Secret To A Great Yoga Practice

By admin Posted on June 21, 2021

Yoga Diet- If you have been practicing yoga for a while, you know that it goes much further than the numerous asanas and various breathing techniques. One of the tenets of the yogic lifestyle is the consumption of fresh and natural food, aka the yoga diet. You would have heard of numerous yoga practitioners, while […]

Best Yoga Mudra Asanas And Their BenefitsBest Yoga Mudra Asanas And Their Benefits

By admin Posted on June 10, 2021

Best Yoga Mudra Asanas- Do you think that yoga is only about breathing techniques and asana practice? Think again. Apart from the numerous yoga asanas and Pranayama techniques, there is one more yoga technique. We are talking about yoga mudra that you can practice in combination with Pranayama and yoga asanas. The term Mudra is […]

Yoga For Sciatica Pain: 5 Best Yoga Poses For Sciatica PainYoga For Sciatica Pain: 5 Best Yoga Poses For Sciatica Pain

By admin Posted on June 7, 2021

Are you experiencing sharp pain in your lower back? Does the pain travel down to your calves? If yes, you might be suffering from sciatica nerve pain. Before moving on to know how yoga for sciatica can be your only hope, let’s first understand what sciatica is. Keep reading. What is Sciatica? Sciatica is a […]

5 Simple Steps to do Yoga Nidra Practice5 Simple Steps to do Yoga Nidra Practice

By admin Posted on May 27, 2021

Sleepless nights are becoming a major concern these days. Whether you blame technological advancements or personal issues, people are sleeping less. Even if someone wants to fall asleep, it takes hours to enter deep sleep. So, what’s the solution? Yoga Nidra practice! You read that right. One of the most effective yoga techniques, you can […]

10 Min Meditation for depression| How To Start10 Min Meditation for depression| How To Start

By admin Posted on May 20, 2021

10 Min Meditation for depression – As a beginner, 10 minutes might seem a lot when you want to practice meditation for depression. However, you must do at least a 10-minute meditation session to change your mental state. Further, there are various tips and techniques to help you meditate for at least 10 minutes. If […]

What are the Seven Chakras in the Human Body?What are the Seven Chakras in the Human Body?

By admin Posted on May 14, 2021

Are you a yoga practitioner? If yes, you must have come across the term ‘Chakras’. As a beginner, you might have searched your whole body looking for the Chakras. If you have been thinking about what are the seven chakras you heard so much about, here’s your take. Go through the following to know what […]

Best Practices of Yoga For Covid 19 Prevention| CoronaBest Practices of Yoga For Covid 19 Prevention| Corona

By admin Posted on May 5, 2021

Do you want to prevent Covid 19? If yes, you must start practicing yoga practices. There are numerous practices of yoga for Covid 19 prevention that you can incorporate into your life. However, there are three best yoga practices that you should be practicing regularly. As far as the significance of yoga is concerned, it […]

Yoga Teacher Training in Rishikesh: Everything You Must KnowYoga Teacher Training in Rishikesh: Everything You Must Know

By ankush sharma Posted on April 21, 2021

Yoga practice is becoming more and more mainstream. Thus, it is one of the reasons why many beginners find it very hard to choose yoga training. But when it comes to practicing yoga, India automatically stands upfront from everyone else. Hence, yoga teacher training in Rishikesh can be the perfect choice for every yoga practitioner. […]

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