Tag: Yogic Nidra

Yogic Sleep: An Easy Guide to Better SleepYogic Sleep: An Easy Guide to Better Sleep
By ankush sharma Posted on August 26, 2020
It has been claimed that a 45-minute session of yogic sleep can be equivalent to an approximate of three hours of normal sleep. In contemporary times where everyone is ready to sacrifice their sleep to have a more happening and successful life, the significance of yogic sleep grows by many folds. You might be wondering […]
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